WHY THIS WORK EXISTS

Many clients are doing the right things – therapy, movement, stretching – but their body still holds tension, guarding, stress, or discomfort. This work supports the body, helping clients feel more regulated, mobile, and connected. 

My APPROACH

My approach blends therapeutic massage, somatic awareness, structural bodywork, and nervous system informed pacing. Sessions are tailored to the client’s goals – whether that’s emotional regulation, chronic tension relief, or recovery support.

WHY CONSISTENCY MATTERS

Lasting change often happens through consistency. Regular bodywork gives the nervous system and soft tissue time to adapt, helping clients build more awareness, reduce recurring tension, and support longer term relief. 

Meet Ceimone

Ceimone is a Washington, DC based massage therapist with seven years of hands on experience in therapeutic bodywork. Her approach integrates deep tissue massage, Ashiatsu, Thai massage, cupping, energy work, and nervous system informed care. Her work bridges deep structural relief with a grounded, body led approach to regulation and restoration. 

New Here?

Start with a first-time client evaluation to discuss where your body is, and where you want it to be.

Somatic Massage

Therapeutic bodywork to release tension and support nervous system regulation. 

A therapeutic massage experience designed to help the body release stress, tension, and nervous system overload. Sessions may incorporate massage, ashiatsu, Thai stretching, and cupping to support deep relaxation, regulation, and lasting relief.

Deep Tissue/ASHIATSU Massage

Deep, intentional bodywork designed to address chronic tension, muscular restriction, mobility limitations, and stress held in the body.  

Sessions may incorporate deep tissue techniques, Ashiatsu, stretching, myofascial work, or cupping to support structural relief, recovery, and lasting physical ease. 

Energy Work

Energy-based work to calm the nervous system and restore balance. 

A gentle, energy-based session designed to calm the nervous system and restore energetic balance. Using Reiki and subtle energetic techniques, this work supports deep relaxation and helps the body release what it has been holding on an energetic level.

Somatic Massage + Energy Work

Therapeutic bodywork and energy work combined to support deeper release and nervous system regulation. 

A session that combines therapeutic bodywork with Reiki/energy work to support both physical tension release and nervous system regulation. By working with the body and the energetic system together, this session helps create space for deeper relaxation, balance, and release.

mobile massage sessions Available

If you prefer the convenience of receiving care in your home, apartment, or hotel, mobile massage sessions are available in:

  • NW DC
  • Northern VA (Alexandria, Arlington, Ballston, etc.)
  • Takoma Park
  • Silver Spring
  • Bethesda 
  • Chevy Chase 
  • Bowie

Step out of the pace of life and back into your body

a woman facing the sun with her eyes closed

About You

Maybe you’ve spent so long holding everything together that you’ve stopped noticing what your body has been carrying.

The tension in your shoulders. The tightness in your chest. The shallow breathing. The exhaustion beneath the productivity. The feeling of constantly pushing through while becoming more disconnected from yourself in the process.

Or maybe your body simply feels overworked, or depleted – stuck in patterns that self care and rest alone haven’t fully resolved. 

In a culture that teaches us to override our body’s signals, this work offers something different – a space to reconnect and support the nervous system in finding a greater sense of ease. 

woman lying on her back with petals on her forehead

Let’s Connect

Whether you have questions about services, need help choosing the right session, or are ready to book your next visit, I’m here to support you. Every wellness journey is unique, and I’m happy to meet you exactly where you are. Reach out anytime—I look forward to connecting with you and being part of your path to balance and renewal.

Client TEstimonials

The Zen Den Wellness Spa place picture
4.8
Based on 21 reviews
powered by Google
Carlisle Greaves profile picture
Carlisle Greaves
2 months ago
I have been seeing Ceimone for over 2 years now, and I cannot recommend her enough. It is rare to find a therapist who remains as dedicated and attentive in our fiftieth session as they were in our first, and gets better with time. Whether I’m coming in for a specific injury or just general maintenance, she always knows exactly how to adjust their technique to what my body needs that day. Her consistency and expertise is truly unmatched.
Joe Thorp profile picture
Joe Thorp
2 months ago
I love coming here! Ceimone clearly knows what she is doing. She knew exactly how to fix this little spot on my back thats been knotted up for years. Came to see her and after the first session it was already softening up. Now a few weeks in I can go on my runs without my back hurting and I feel so much more balanced in my body. Can't recommend enough.
Larin Connor profile picture
Larin Connor
2 months ago
Ceimone is great, the location is perfect and really creates a relaxing atmosphere.
Dana Roth profile picture
Dana Roth
4 years ago
Making Ceimone my new monthly routine. I made self care a priority recently and Ceimone absolutely helps you get there! I go for her massages but I get so much more in the way of clarity and peace of mind from her sessions! She is an incredible person and her massages are top tier for sure. I have already recommended her to my entire dance group and cannot wait to come back again next month! Do yourself a favor and book here! You won’t be disappointed
Kenya Newsome profile picture
Kenya Newsome
4 years ago
I have received one massage for Ceimone and I am excited to return soon! The spa is very clean and has a calming aesthetic. She is very kind and attentive to needs. This was my first massage, she made me feel comfortable and I felt amazing afterwards.
Sidney Brooks IV profile picture
Sidney Brooks IV
4 years ago
I have gotten 2 massages from Ceimone and they make up 100% of the professional massages I've received but each time I have felt like I got the human equivalent of a tune-up/oil change. Ceimone is able to apply a great amount of pressure giving me a release that you're left feeling for the next few days. The set up is very nice, with a great ambience to prepare you for the relaxing experience. I have and would "recommend to a friend or family member".
Daimohn Jackson profile picture
Daimohn Jackson
4 years ago
When i first arrived at the Zen Den i was overcome with a sense of calm. I was impressed after interacting with Ceimone’s warm and comforting energy. This was my first ashiatsu , and my body felt great during the massage and i could feel the difference even days after. I will definitely be booking again very soon.
Byron Gonzalez profile picture
Byron Gonzalez
5 years ago
The atmosphere at The Zen Den welcomes you as soon as you step inside! Felt very comfortable! Ciemone is very knowledgeable and really committed to ensuring that your experience is a memorable one! Once the massage starts you are transported into a trance like state. She could tell what my problem areas were just by touch and it really felt as if she was healing them with every motion. The services she offers are so much more than just massage. 10/10 will be back.